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This is day three and i'm doing really good, its really hard to fight the cravings but i have been reading celebrity magazines and success stories to remind myself why im doing what im doing
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90.3 kg
지금까지 감소한: 0.5 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 01월 11일:
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1274 kcal
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지방: 66.60g | 단백질: 64.70g | 탄수화물: 113.69g.
아침 식사: edamame, vegetable dip, celery, carrots, roast beef deli, cream cheese. 점심 식사: 100% whole wheat, tofu. 저녁 식사: lean pocket pep, cheese, salsa, ranch, side salad. 간식/기타: lite soup, vitamin water xxx, caprisun roarin, coffee, fun size snickers. 더보기
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안정된 체중
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