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Why am I getting fatter?
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145.1 kg
지금까지 감소한: 0.9 kg.
남은양: 24.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 17일:
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1721 kcal
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지방: 86.38g | 단백질: 88.95g | 탄수화물: 119.91g.
아침 식사: Alpro Unsweetened Almond Milk, Sainsbury's Skimmed-Milk, Black Tea, Tesco Avocado , Poached Egg (with Salt), Warburtons Danish White Bread. 점심 식사: Linusit Organic Milled Flaxseed, Sainsbury's Smooth Peanut Butter, Lidl Frozen Mixed Berries & Cherries , Alpro Unsweetened Almond Milk, Porridge. 저녁 식사: Birds Eye Potato Waffles, Heck Chicken Sausage, Aldi Chicken Sausage, Fried Egg with Fat, Tesco Bacon, Tesco Unsmoked Back Bacon Rashers. 간식/기타: Prosecco. 더보기
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주 1.1 kg 증가하기
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