Headed to Belcara to have my drain removed!
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91.4 kg
지금까지 감소한: 51.0 kg.
남은양: 9.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 7일:
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849 kcal
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지방: 16.97g | 단백질: 98.93g | 탄수화물: 7.98g.
아침 식사: Garlic Powder, Onion Powder, Perdue Boneless Chicken Breast, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. 점심 식사: Great Value Lower Sodium Bacon, Member's Mark Real Crumbled Bacon, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast, Onion Powder, Garlic Powder. 저녁 식사: Cracker Barrel Gouda, Earth Fed Muscle The Keystone Collagen Superprotein, Earth Fed Muscle Whey Back Grass-Fed Vanilla Whey Protein. 더보기
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주 8.3 kg 감소하기
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