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Need to start recording my calories again
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127.2 kg
지금까지 감소한: 26.9 kg.
남은양: 40.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 5일:
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3451 kcal
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지방: 134.61g | 단백질: 114.48g | 탄수화물: 442.15g.
아침 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 점심 식사: Ocean Royale Calamari Rings, Coles Frozen Corn Kernels. 저녁 식사: 100% Fruit Juice Blend (with Added Vitamin C), Pasta with Vegetables, Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade), Coles Frozen Corn Kernels. 간식/기타: Biscuit, Ice Cream, Dark Chocolate, Soft Serve Ice Cream. 더보기
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주 4.9 kg 감소하기
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