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Christmas and new year too much food, drinks and chocolates but had the the best time and gave the girls a super Christmas! Now to get through this lock down with all the girls at home again no sun this time round 🙄🙈😂
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64.9 kg
지금까지 감소한: 21 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 4일:
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1189 kcal
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지방: 48.48g | 단백질: 67.42g | 탄수화물: 117.17g.
아침 식사: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. 점심 식사: Heinz Carrot and Coriander Soup. 저녁 식사: Tesco Plain Pappadums, Tesco Steam Bags Cauliflower Rice, Butchers Choice Chicken Breast, Sharwood's Japanese Katsu Curry Sauce. 간식/기타: Kingsmill Thick Soft White Bread, Asda Smooth Reduced Fat Brussels Pate, Marks & Spencer Belgian Chocolate Truffles, Lindt Milk Chocolate Truffles, Coffee (Brewed From Grounds) . 더보기
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주 1.9 kg 증가하기
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