|
So I haven't use this website for awhile now >_< getting back on the bandwagon as of today! Haven't put on much weight while I haven't been using this properly.
|
110 kg
지금까지 감소한: 0 kg.
남은양: 25 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2013년 10월 7일:
|
1461 kcal
|
지방: 51.35g | 단백질: 56.70g | 탄수화물: 199.43g.
아침 식사: Honey, Margarine, Molenberg Original Toast Bread. 점심 식사: ETA Honey Mustard Dressing, Cucumber (with Peel), Rotisserie Chicken, Cos or Romaine Lettuce. 간식/기타: Margarine, Honey, Freya's Soya Linseed, Cadbury Crunchie Bar, Apples, Tangerines (Mandarin Oranges), Whole Milk. 더보기
|
주 0.1 kg 증가하기
|