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huh? lol
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100.9 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 22일:
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4134 kcal
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지방: 85.31g | 단백질: 321.75g | 탄수화물: 525.12g.
아침 식사: Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. 점심 식사: Rivalus Rival Whey - Vanilla, Thomas' Everything Bagel, Apples, Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam. 저녁 식사: Red Tomatoes (Canned), Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). 간식/기타: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice, Wegmans Quickly Frozen French Style Green Beans, Great Value Frozen Chopped Spinach, Kroger Eggs (Large). 더보기
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주 5.7 kg 감소하기
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