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😭 Periods really affects weight cause there’s no way I lost 2.2kgs in 4days when I only exercised once. Either way so happy 🥳🥳 90kgs is within reach before Christmas
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93.2 kg
지금까지 감소한: 7.4 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 8일:
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674 kcal
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지방: 37.55g | 단백질: 62.51g | 탄수화물: 15.79g.
점심 식사: Boiled Egg, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Spinach , Crosse & Blackwell Salad Cream, Woolworths Washed Rainbow Slaw. 저녁 식사: Boiled Egg, Spinach , Crosse & Blackwell Salad Cream, Chicken Drumstick Meat and Skin , Woolworths Rainbow Slaw. 간식/기타: Coffee, Green Tea. 더보기
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주 3.1 kg 감소하기
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