Still stayed under 1500 calories... had a few drinks also... trying to have grace or myself and patience for the process. I’m losing at a good clip; I need to be focusing on eating more and eating more veg... and I’m probably going back to my “only drink on a date” rule until I hit goal weight. It’s also probably good in general since this holiday season is so darn depressing!!!
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53.2 kg
지금까지 감소한: 3.5 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 증가하기
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