Roblaw2b님의 저널, 2013년 09월 24일

*sigh*

Diet is going ok.. but I think I'm getting pre-occupied to the detriment of my marriage - immediately after dinner, I'm entering data, and get caught ignoring my wife's talk regarding her stress at work (not even close the first time I've done that).. she's upset, I'm upset.. so, I'm losing weight - but maybe being a shitty husband.

95.7 kg 지금까지 감소한: 16.8 kg. 남은양: 5.0 kg. 다이어트 실행도: 100%.

다이어트 캘린더 보기, 2013년 09월 24일:

1458 kcal

지방: 76.41g | 단백질: 86.00g | 탄수화물: 101.85g. 아침 식사: Coffee. 점심 식사: Green Peppers, Safeway Low Fat Mountain Grain Bread, Kraft Miracle Whip Dressing, Margarine, Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Red Onions, Radishes. 저녁 식사: Egg Yolk, White Flour, Ricotta Cheese (Part Skim Milk), Tomatoes, Green Peas, Chicken Stock (Home Prepared), Ginger, Garlic, Onions, Olive Oil, Chicken Thigh. 간식/기타: Ice Pop Filled with Ice Cream. 더보기

2331 kcal

운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

주 1.6 kg 감소하기

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Maybe you should take a few moments to sit and talk with her. Maybe make a little more effort to hear what she has to say. You could always go for a walk together. But make sure you listen and validate any concerns she may have or something like that....just a suggestion...I don't know you or your wife but I know that communication is the key to a healthy happy relationship....I am working on this myself. Good luck

2013년 09월 24일 작성이: MsDustin

Thanks.. I think you're right.. and I know she'll forgive.. I just feel sorta crappy about having to put her in that position. Again.

2013년 09월 24일 작성이: Roblaw2b


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