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Inflammation up
Took Lasix and Potassium
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89.5 kg
지금까지 감소한: 3.9 kg.
남은양: 17.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 5일:
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1334 kcal
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지방: 48.40g | 단백질: 58.20g | 탄수화물: 179.60g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Country Crock Plant Butter with Almond Oil. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 4.4 kg 증가하기
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