mincepiemuncher님의 저널, 2020년 12월 5일

Had to do some work this week... outdoors, cold, missed meals and seriously missed water. Three dinners were macdonalds cheeseburgers at midnight. On my feet for hours. Too busy to care for myself. And here ‘s the result!! Back to square one! AGAIN!
Ah well. Selfish week ahead and see what happens next saturday. My weight is just bobbing around - lost at sea!!
I’m planning every single meal today for the week and sticking it it!!!!
75.9 kg 지금까지 감소한: 1.1 kg.    남은양: 11.9 kg.    다이어트 실행도: 합리적.
주 1.6 kg 증가하기

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Things happen and get in the way but at least You have a plan and that’s a good things. 😘 
2020년 12월 9일 작성이: bubblegum14
Thank you Trytryyryagainaginagain you Dad sounds marvellous hope I'm as good as that when I am 90. Merrymel 
2020년 12월 10일 작성이: merry mel

     
 

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