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Tijd van de maand....
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62.4 kg
지금까지 감소한: 28.1 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 5일:
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1940 kcal
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지방: 39.95g | 단백질: 103.65g | 탄수화물: 267.21g.
아침 식사: Blauwe Rozijnen, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Biologische Psyllium Vezels, Water. 점심 식사: Beerenmüsli, Aardbeien Minder Zoet Jam, Lindahls Bosbes-Vanillesmaak, Peer-Vanille Kvarg, Water, Blauwe Rozijnen, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Biologische Psyllium Vezels. 저녁 식사: de Vegetarische Slager Rul Gehackt, Jumbo Kastanje Champignons, Milner Slankie 20+ Jong Belegen, Tommies Snoeptomaatjes, Patak's Mini Naans Garlic & Coriander. 간식/기타: AH Fruit Hartjes, Jumbo Kruidnoten. 더보기
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주 0.6 kg 증가하기
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