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Ugh inflammation
Took Lasix and Potassium
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89.3 kg
지금까지 감소한: 4.2 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 3일:
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1481 kcal
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지방: 56.78g | 단백질: 101.57g | 탄수화물: 148.34g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Ground Turkey (Cooked) , Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Wonderful Halos Mandarin Oranges, Carrots, Taylor Farms Spinach Leaves, Vinaigrette Dressing, Celery, Carrots. 저녁 식사: Bojangles Cajun Spiced Chicken Wing, Bojangles Chicken Breast, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 0.6 kg 증가하기
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