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Inflammation up
Took Lasix and Potassium
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89.1 kg
지금까지 감소한: 4.4 kg.
남은양: 16.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 1일:
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1132 kcal
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지방: 52.72g | 단백질: 63.99g | 탄수화물: 113.09g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Country Crock Shedd's Spread Original. 저녁 식사: Souper Salad Corn Taco Shell, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Market Pantry Colby Jack Shredded Cheese. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.1 kg 증가하기
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