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making up for no entry yesterday:
brunch: 400
beverage: from church kids 80
snack: jello 70
dinner: korean bbq for frank's bday.. the buffet was pretty bad...
750
1300cal
i didn't do food journal yesterday... but i just i have say.. i'm almost thinking about starting over AGAIN b/c i keep on cheating... it seems like i'm doing phase 2 way too early...
breakfast today: omelette at swensen's for frank's bday
700
lunch: veggie and rou by auntie
400
dinner: veggie, rou, and apple
ate mother's day ice cream cake... haha... i say 600 in all
1700cals total...
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47.3 kg
지금까지 감소한: 1.7 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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안정된 체중
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