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Good morning everyone! I'm not down by much but every bit counts to get me where I need to be. :)
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66.4 kg
지금까지 감소한: 1.7 kg.
남은양: 7.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 28일:
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990 kcal
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지방: 50.00g | 단백질: 34.50g | 탄수화물: 107.00g.
점심 식사: Lean Cuisine Marketplace Sesame Chicken. 저녁 식사: Great Value Ketchup, Great Value Cream Cheese, Imperial 28% Vegetable Oil Spread, Hidden Valley Ranch, Great Value Extra Virgin Olive Oil, Kroger Idaho Russet Potatoes, Nature Raised Farms Chicken Breast. 간식/기타: Kellogg's Special K Protein Meal Bar - Strawberry. 더보기
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주 0.2 kg 감소하기
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