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I don’t know what happened? Snacked 3x’s after fast cx I didn’t get a chance or a enough time to eat? Wrong food choices? Gotta go to the BR? Retaining water bcx I can’t seem to drink enough for my daily requirements..🧐🙁♥️myself tho
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83.7 kg
지금까지 감소한: 2.0 kg.
남은양: 20.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 23일:
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781 kcal
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지방: 46.28g | 단백질: 53.98g | 탄수화물: 36.26g.
아침 식사: Atkins Milk Chocolate Delight Shake. 점심 식사: Hellmann's Tartar Sauce, Orca Bay Haddock Fillets, Denny's Fresh Sautéed Zucchini & Squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen), Egg. 저녁 식사: Cooked Sauerkraut (Fat Added in Cooking), Polish Kielbasa (Turkey and Beef, Smoked) . 더보기
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주 0.3 kg 증가하기
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