m4k2004님의 저널, 2011년 01월 2일

Okay so my last official weigh in was Dec 2. It is now January 2nd and I am just going to be honest...I ate like a cow the past month. And gain 6/10ths of a poud??? WTF is that? I should be happy I know but no freaking way! I ate chocolate....pie, cookies, cakes, candy galore. Why I am not over 200 again?

Either way, I have to get back on track. and not just because it's a new year. But because I want a new me.

So happy new year to everyone! Time to get this party started!
89.6 kg 지금까지 감소한: 7.0 kg.    남은양: 30.7 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2011년 01월 2일:
1603 kcal 지방: 61.34g | 단백질: 64.45g | 탄수화물: 201.22g.   아침 식사: 2% milk, Special K Chocolatey Delight Cereal. 점심 식사: Chow Noodles Cheddar Cheese. 저녁 식사: corn, mashed potatos, tomato, salisbury steak. 간식/기타: Hot-N-Ready Pepperoni Pizza. 더보기
주 0.1 kg 증가하기

   응원하기   

댓글 
Welcome back my friend!! Happy to see you here. I'm back too. I haven't been good the past month either. So it's time to forgive (again LoL) and get back to taking care of ourselves! (((Hugz))) 
2011년 01월 2일 작성이: MyThyme

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


m4k2004님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유