|
Gym (repeat) Day 16 :Shoulders and Back
Personal trainer dropped me yesterday, so try again today. Probably a sign that i shouldn’t train cause my back was really not co operating yesterday.
Gains seem to be linked to the CataFlam im taking which might be making me retain water.
|
147.6 kg
지금까지 감소한: 34.6 kg.
남은양: 35.6 kg.
다이어트 실행도: 합리적.
|
주 5.6 kg 증가하기
|