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Next goal is 275! I’m starting to get really hopeful of that end goal of 225! I know it’s still a ways off but, it’s encouraging how the weight continues to come off!
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126.4 kg
지금까지 감소한: 24.4 kg.
남은양: 15.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 16일:
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1770 kcal
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지방: 70.00g | 단백질: 41.00g | 탄수화물: 243.00g.
아침 식사: Quaker Instant Oatmeal - Maple & Brown Sugar. 점심 식사: Sonic Soft Pretzel Twist. 저녁 식사: Allens Cut Italian Green Beans Southern Style, Pillsbury Grands! Buttermilk Biscuits (Frozen), Tyson Foods Country Fried Steak. 간식/기타: General Mills Chex Mix Cheddar, Hershey's Zero Candy Bar, Hershey's Payday. 더보기
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주 1.9 kg 감소하기
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