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Whilst I’ve been quite good with the diet, I’ve been far from perfect.
Friday ended in a Chinese takeout, not because I hadn’t prepared, indeed I still have the £10 Tesco deal for tonight.
I’d prepared myself during the day by not eating a lot, looking forward to sharing a meal with my wife.
However the look of dissatisfaction or disappointment was tangible at 5pm as she said ...
“Oh I thought we could share a Chinese tonight”, avec puppy dog eyes.
I did order EFR, Kung po chicken, she insisted on salt and pepper chips, but that was it between us.
Side note : I’ve always wondered how a family of four manage to order £35 worth of food , but I hear them do it all the time🤷♂️
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117.9 kg
지금까지 감소한: 2.7 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 14일:
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2208 kcal
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지방: 21.30g | 단백질: 37.79g | 탄수화물: 85.81g.
아침 식사: Morrisons Apple & Grapes. 저녁 식사: Tesco Finest Lemon and Herb Chicken, Birds Eye Frozen Peas, Tesco Finest Boulangere Potatoes. 간식/기타: Vodka, Sauvignon Blanc Wine. 더보기
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주 0.9 kg 감소하기
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