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I have been fasting trying to get my weekend weight off and last night started walking again. I walked again this morning and before I left for work I weighed less than I did before my splurge weekend!! Super happy, and I am almost at my next milestone!
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100.3 kg
지금까지 감소한: 4.0 kg.
남은양: 5.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 09월 11일:
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1312 kcal
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지방: 47.20g | 단백질: 50.28g | 탄수화물: 181.71g.
아침 식사: Bananas, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. 점심 식사: 14" Pepperoni Pizza. 저녁 식사: Chipotle Sweet Potato Burgers. 더보기
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주 0.8 kg 감소하기
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