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Still heading in the right direction!!! 😁😁💪💪 I hope to finally be back in ONEderland in a couple of weeks. I don't ever want to see the 200's EVER again!!
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91.6 kg
지금까지 감소한: 8.2 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 11월 9일:
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1693 kcal
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지방: 113.17g | 단백질: 114.54g | 탄수화물: 66.36g.
아침 식사: Kirkland Signature Fully Cooked Bacon, Fried Egg, Kerrygold Pure Irish Butter, Nature's Own Honey Wheat Enriched Bread. 점심 식사: Cooked Broccoli, Chicken Breast. 저녁 식사: Chicken Breast, Litehouse Foods Homestyle Ranch Dressing & Dip, Oscar Mayer Real Bacon Bits, Cos or Romaine Lettuce . 간식/기타: Equal Exchange Organic Very Dark Chocolate, Good & Gather Unsalted Roasted Mixed Nuts. 더보기
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주 0.6 kg 감소하기
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