|
Took Lasix and Potassium
|
88.5 kg
지금까지 감소한: 4.9 kg.
남은양: 16.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 11월 7일:
|
1261 kcal
|
지방: 36.00g | 단백질: 64.00g | 탄수화물: 181.92g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Quaker Rice Cakes - Caramel Corn, Snack Pack Vanilla Pudding, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 저녁 식사: Great Value Hot Dog Buns, Johnsonville Smoked Turkey Sausage, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 0.6 kg 증가하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|