mincepiemuncher님의 저널, 2020년 11월 7일

WHAT IS THIS?!
Am i eating in my sleep???
I ate half a danish whirl on thursday and friday. Surely that couldnt have done it? This weight was first thing this morning. It’s taken me this long to decide to be truthful and post it.... it must be winter mode - storage for hibernation or something. I aim for 1300-1400 cals a day. Sometimes I’m well under sometimes a bit over. I am heavier than when I started! 2kg on in a week?? That’s ridiculous . Bad mood.
77.1 kg 지금까지 감소한: 0 kg.    남은양: 13.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 11월 7일:
1871 kcal 지방: 43.70g | 단백질: 51.86g | 탄수화물: 158.98g.   아침 식사: Nestle Shreddies, Tesco Skimmed Milk. 점심 식사: Muller Peach Corner, Tesco Broccoli Florets, Morrisons Fish Pie. 저녁 식사: Red Table Wine , Sainsbury's Thin & Crispy Pepperoni Pizza. 간식/기타: Tesco Easy Peeler Satsuma. 더보기
주 2.0 kg 증가하기

10명이 응원합니다    응원하기   

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I’m sorry to hear! I’m similar weight to you and I eat 1800 daily, Saturdays more and I have been losing steadily. I do exercise 3 times a week and on my feet with two young boys so I don’t know if that helps 🤷‍♀️ x x 
2020년 11월 7일 작성이: beckycooper1
Are you female? is it coming up to that time of the month? 
2020년 11월 7일 작성이: Yasmine15585
I weigh in daily just to acclimatise to fluctuations. Maybe tmi but before diet I pooed every morning. Now only once a week and the weight does build up until I do 🤣😳 💩 
2020년 11월 7일 작성이: JanusWoman
Thank you ! Oh well, i am 10 years past my last period so its not tom... i take statins so my insides are very very regular!! I am still down on the dumps with this but just having someone else thinking about it helps ease my trouble!! I will keep trying. Shared a thin pizza and a bottle of red wine tonight, watching George Ezra and the the Who. As long as I’m watching what those scales are saying I am in on it...  
2020년 11월 7일 작성이: mincepiemuncher
Keep trying! Do not give up...it’s hard for all of us but it is possible to see some results soon!!! We are here to support each other...you are not alone!!! 🤗 
2020년 11월 7일 작성이: simorepublic
Thankyou everyone! 
2020년 11월 7일 작성이: mincepiemuncher
if you've been working out itll be because muscles are heavier than fat. keep at it don't give up you'll get there! 
2020년 11월 10일 작성이: amcq1982
Hi Trytryagainagain, you are right. But I'm daft if I put on too much weight I get depresses I have beautiful clothes so don't want to buy bigger one's I know that's daft but it's me. How are you? My steps will be done in doors today, is pouring down and very windy. But working well and feeling well so that's something. Take care Tryyryagaiagain. Best wishes Merrymel. 
2020년 11월 15일 작성이: merry mel
Hi, it's Merrymel again I've been over my calories too. Are you sweet-toothed? I can only eat 1,100 calories any more and like I've just said woosh my weight is up. We have to cut out our sugar intake to 😏😞still it's worth it in the end.  
2020년 11월 15일 작성이: merry mel

     
 

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