9.0 % body fat (highly inaccurate reading from body composition scanner)
81.3 cm waist measure (sort of)
I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
|
59.4 kg
지금까지 감소한: 6 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
|
주 0.5 kg 증가하기
|