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i cheated today but consciously, which i'm happy about. we did june and frank's wedding photo shoot today. it was a big and busy day, so i enjoyed cheating a little.
breakfast: now i'm addicted to cheese and egg... about 150 cals
lunch: what the photo shoot had: fried chicken lunch box. i'm proud to say i ate no rice, just chicken and veggie... about 300 cals?
dinner: fridays!! chicken ceasar salad, cheated with lots of june and frank's dessert and had bites of patatoes... 1000 cals?
total: 1450 cals, which is not bad considering i cheated.
i cheat everyday huh? i'm gonna have to follow this diet more closely man! ha.. but i'm not furstrated or guilty.
:)
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47.6 kg
지금까지 감소한: 1.4 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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주 1.4 kg 감소하기
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