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weight after coffee.. afternoon 10/29
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122.1 kg
지금까지 감소한: 0 kg.
남은양: 18.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 29일:
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3122 kcal
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지방: 127.94g | 단백질: 115.57g | 탄수화물: 361.50g.
아침 식사: Sugar, Whole Milk, Cereal, Dunkin' Donuts Coffee with Cream (Medium), Breakfast Bar. 점심 식사: Yoplait Original 99% Fat Free Yogurt - Strawberry, Sour Cream, Nachos with Beef, Beans and Cheese. 저녁 식사: Cornbread (from Mix), Beef Stew with Potatoes and Vegetables in Gravy, Beef Stew with Potatoes and Vegetables in Gravy. 간식/기타: Frankfurter, Wiener or Hot Dog, Whole Wheat Bread, Minute Maid 100% Apple Juice, Arby's Sweet Tea (16 oz), Dunkin' Donuts Coffee with Cream (Medium). 더보기
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주 4.4 kg 증가하기
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