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31
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63.6 kg
지금까지 감소한: 12.1 kg.
남은양: 8.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 09월 3일:
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1968 kcal
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지방: 58.75g | 단백질: 84.75g | 탄수화물: 291.00g.
아침 식사: Coca-Cola Diet Coke Caffeine Free (Can), PowerBar PowerBar Cookie Dough, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. 점심 식사: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle), lean cuisine Lean Cuisine Chicken Fettuccini. 저녁 식사: Who Knew WhoKnew Smart Cookies Vanilla, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. 간식/기타: Turkey Hill Extreme Cookies 'n Cream Light Ice Cream (Turkey Hill), Clif Bar Mini - Chocolate Brownie, La Yogurt Probiotic Light Strawberry & Banana, Coca-Cola Diet Coke Caffeine Free (Can), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle). 더보기
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주 3.2 kg 증가하기
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