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Still the same, geeezzzzz...a woosh is comming just have no idea when... good thing is , took inches and down 4.5 inches in 10 days... so I will take that.. but come on scale, I need to see the 230's this month...10 days left... come on scale... I somehow have to get through my daycare party without putting any bad food in my mouth.. I know I CAN do it.
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109.8 kg
지금까지 감소한: 10.4 kg.
남은양: 24.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 12월 22일:
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1788 kcal
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지방: 134.72g | 단백질: 116.46g | 탄수화물: 28.62g.
아침 식사: whipping cream, pork sausages, cheddar chesse, eggs. 점심 식사: olive oil, chicken breast, ceasar dressing, kraft cheddar cheese meduim. 저녁 식사: hellmans mayo, extra lean ground beef, sour cream, paul newmans salsa, strawberries. 간식/기타: cucumber, romaine lettuce, green onions, onion, cherry tomatoes, head lettuce, peppers. 더보기
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안정된 체중
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