No surprised that Im up today. I snacked pretty much all day yesterday, and even when I realized what I was doing - didnt matter. At least I stayed active this weekend. I pulled my garden out and planted some bulbs. I had to tetris the garage to get everything put away just right. I took my dogs for a short walk on a nature trail and it was lovely.
Working on getting my nutrition under control AGAIN. I know thats the biggest thing I can do for myself.
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119.7 kg
지금까지 감소한: 1.6 kg.
남은양: 37.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 26일:
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232 kcal
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지방: 12.44g | 단백질: 19.58g | 탄수화물: 9.27g.
아침 식사: Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg. 더보기
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주 0.6 kg 증가하기
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