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This weekend I have been bad, no alcohol but roast lamb dinner Friday, roast beef dinner Sunday, and chocolate in between.
It hasn’t helped having loads of bad stuff around in the fridge, the upshot is I’ve gained two pounds.
However my wife was mortified to find that she weighed in at 10 1/2 stone yesterday!
This in my mind is a good thing, as she is now on a diet, all the chocolate has been donated to our sons fridge in his room.
It’s just a mini fridge for cokes and junk, when gaming one should not be too far from caramel sustenance!
This week will be a better week, more determination and planned meals.
That said Beth is having a Tikka Marsala tonight, I am having a rogan josh with cauliflower rice.
Beth will have a naan, I won’t.
Hopefully her choices will mean she stays on the diet longer with me, as I’m the one with the problem in reality.
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121.1 kg
지금까지 감소한: 0 kg.
남은양: 25.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2020년 10월 26일:
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1334 kcal
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지방: 61.56g | 단백질: 90.42g | 탄수화물: 98.18g.
아침 식사: Anchor Butter, Cheddar Cheese, Warburtons Danish Bread, Tesco Roast Topside of Beef, Coffee with Milk. 저녁 식사: Patak's Mango Chutney, Morrisons Indian Takeaway Mini Indian Snack Selection, Asda Cauliflower Rice, Morrisons Indian Takeaway Lamb Rogan Josh. 간식/기타: Sugar Free Root Beer. 더보기
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주 0.8 kg 증가하기
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