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Awesome. Infusion helped a lot.
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88.0 kg
지금까지 감소한: 5.5 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 23일:
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1161 kcal
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지방: 26.21g | 단백질: 54.69g | 탄수화물: 190.90g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Snack Pack Vanilla Pudding, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Spectrum Chia Seeds, Brown Sugar, Country Crock Shedd's Spread Original. 저녁 식사: Steamed or Boiled Shrimp, Corn, Wellsley Farms Cauliflower Rice, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 8.3 kg 감소하기
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