|
Extended fast. New low. Weight loss is super slow this month, but it doesn't matter. It is moving in the right direction, and will eventually get me to my goal. And my current method is enjoyable, sustainable. What more can I ask for, even if it takes a year to get if the second half of my excess weight?
|
103.7 kg
지금까지 감소한: 14.0 kg.
남은양: 13.0 kg.
다이어트 실행도: 합리적.
|
주 13.3 kg 감소하기
|