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Hello "Normal BMI"! Nice to finally see you again after years of being away!! Rewarded myself by buying a sweater dress (that was on sale). Hope to wear it to the low-key New Year's party I'll be going to!
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66.1 kg
지금까지 감소한: 13.2 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 12월 19일:
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1131 kcal
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지방: 27.08g | 단백질: 96.25g | 탄수화물: 150.55g.
아침 식사: Egg Creations - Cheese & Chives, Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Healthy Way Multigrain sliced bread. 점심 식사: broccoli, Lime Juice, Wild Forest Mushroom Couscous, Oven Roasted Carved Chicken Breasts. 저녁 식사: Green Eggs and Ham Quiche. 간식/기타: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt, Pinch of Salt Potato Chips. 더보기
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주 1.6 kg 감소하기
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