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32
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62.1 kg
지금까지 감소한: 13.5 kg.
남은양: 6.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 08월 30일:
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2035 kcal
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지방: 63.89g | 단백질: 113.29g | 탄수화물: 284.28g.
아침 식사: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, PowerBar PowerBar Cookie Dough, Coca-Cola Diet Coke - Counting Carbs from Aspartame. 점심 식사: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Pepperidge Farm Texas Toast - Garlic, Smart Ones Weight Watchers Smart Ones Ravioli Florentine, Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots. 간식/기타: Frigo Light String Cheese, PowerBar PowerBar Cookie Dough, PowerBar 20gProteinPlus - Chocolate Peanut Butter, Deer Park Natural Spring Water (Bottle), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. 더보기
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안정된 체중
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