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Slight I flammable drop
Took Lasix and Potassium
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87.6 kg
지금까지 감소한: 5.9 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 20일:
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1479 kcal
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지방: 59.02g | 단백질: 76.86g | 탄수화물: 168.18g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Little Debbie Nutty Buddy, Great Value Bottled Water (Bottle), Butterhead Lettuce (Includes Boston and Bibb Types) , Great Value Bottled Water (Bottle), Aunt Nellie's Pickled Beets, Carrots, Celery , Ground Turkey (Cooked) , Market Pantry Colby Jack Shredded Cheese. 저녁 식사: Marketside 16" Five Cheese Pizza, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.3 kg 감소하기
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