|
weight going down.. slowly but surely..God got me!! 10/20/20
happy bday Gramas!!
|
121.0 kg
지금까지 감소한: 0 kg.
남은양: 17.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 10월 20일:
|
2119 kcal
|
지방: 119.59g | 단백질: 41.48g | 탄수화물: 168.48g.
아침 식사: Whole Milk, Sugar, Cereal, Dunkin' Donuts Coffee with Cream (Medium). 점심 식사: Dr. Pepper Diet Dr. Pepper, Dunkin' Donuts Coffee with Cream (Medium), Potato Chips, Potato Chips. 저녁 식사: Fresh Selections Chef Salad. 간식/기타: Danish Pastry, Wyler's Pink Lemonade Drink Mix, Dunkin' Donuts Coffee with Cream (Medium), Little Debbie Zebra Cake Rolls, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Coffee with Cream (Medium). 더보기
|
주 6.4 kg 감소하기
|