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32
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62.1 kg
지금까지 감소한: 13.5 kg.
남은양: 6.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 08월 29일:
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1687 kcal
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지방: 67.64g | 단백질: 80.04g | 탄수화물: 215.28g.
아침 식사: Coca-Cola Diet Coke - Counting Carbs from Aspartame, PowerBar PowerBar Cookie Dough. 점심 식사: Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Smart Ones Classic Favorites Swedish Meatballs. 저녁 식사: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mild Chicken Thigh. 간식/기타: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. 더보기
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주 2.5 kg 감소하기
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