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A little down.
Took Lasix and Potassium
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87.5 kg
지금까지 감소한: 5.9 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 15일:
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1341 kcal
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지방: 46.50g | 단백질: 51.00g | 탄수화물: 192.92g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Pears No Sugar Added, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Luigi's Real Italian Ice - Lemon (6 oz), Country Crock Shedd's Spread Original, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). 저녁 식사: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). 간식/기타: Little Debbie Oatmeal Creme Pies, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.3 kg 감소하기
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