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My husband asked me to go on a dinner date last night so I'm sure this little gain is a product of eating out but I would never turn my husband down for a date so I'll record it and move on...its probably gonna be a hard weekend, I have a bridal shower Saturday morning, a wedding Saturday afternoon and a celebration of life on Sunday. I will make it thru but will have to buckle down again next week when all the events are over...heres to a great Friday eve!!
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100.5 kg
지금까지 감소한: 3.8 kg.
남은양: 9.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 15일:
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1482 kcal
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지방: 45.40g | 단백질: 79.30g | 탄수화물: 154.30g.
아침 식사: Kraft Miracle Whip Dressing, Oscar Mayer Chopped Ham, Trader Joe's Brown Cage Free Eggs (Large). 점심 식사: Vitafusion Calcium Gummy Vitamins, Equaline Adult Gummy Vitamins, Libby's Whole Kernel Sweet Corn, Bar-S Foods Hot Dog Franks, Our Family Mac & Cheese Dinner. 저녁 식사: Kroger 4% Cottage Cheese, Sugardale Cubed Ham, Betty Crocker Au Gratin Potatoes. 간식/기타: French's Honey Mustard, Great Value Thin Sliced Smoked Turkey Breast, Great Value Enriched Hamburger Buns. 더보기
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주 0.6 kg 증가하기
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