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Happy with weight-loss, Ketones @2.6mmol/L which is good, Slept @1:30am which is a no-no. I have to stop my brain working overtime. I might choose to hit the gym either a early morning or late evening which should leave me ridiculously tired. I am soldering on to achieving my 24 December 2020 target. My main focus is on losing at least 1kg in the next 4 days to achieve my mini goal so I will push it like a mad man.
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