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Ugh inflammation
Took Lasix and Potassium
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87.5 kg
지금까지 감소한: 6.0 kg.
남은양: 14.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 13일:
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1185 kcal
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지방: 21.47g | 단백질: 58.26g | 탄수화물: 203.78g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Turkey Hill Chocolate Chip Cookie Dough Light Ice Cream, Sweet Pickle Relish , Great Value Hot Dog Buns, Ball Park Fat Free Turkey Hot Dogs, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 3.8 kg 증가하기
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