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Well done.... Hou so aan... Die siklus is gebreek en ek is vry van skuld en onvergifnis. Geen bande wat my vashou. Weightloss is myne!!! 65kg, hier kom ek💃💃
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80.9 kg
지금까지 감소한: 0.6 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 12일:
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1084 kcal
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지방: 44.66g | 단백질: 70.30g | 탄수화물: 105.84g.
아침 식사: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. 점심 식사: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Fry's Vegetarian Vegetarian Chicken-Style Nuggets. 저녁 식사: Herbalife Pro 20 Select, Herbalife Formula 1 Shake Mix Vanilla. 간식/기타: Jams and Preserves , Yum Yum Crunchy Peanut Butter, Pyotts Crackerbread, Herbalife Pro-Core, Sugar, Freshpak Rooibos, Pick n Pay Full Cream Fresh Milk, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate, Jacobs Instant Coffee. 더보기
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주 1.1 kg 감소하기
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