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well, guess the same number is better than a higher number! Still positive!!!! Have a great weekend everyone!
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69.4 kg
지금까지 감소한: 0 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 10일:
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1531 kcal
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지방: 65.68g | 단백질: 82.66g | 탄수화물: 169.20g.
아침 식사: Whole Milk, Fiber One Original Bran Cereal, Peach, Plain Yogurt, Hood Half and Half, Coffee. 점심 식사: Driscoll's Blueberries, Apples, Tuna Salad Sandwich with Lettuce. 저녁 식사: Chicken Thigh (Skin Not Eaten), Salad Dressing, Mixed Salad Greens, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Potato, Butter. 더보기
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안정된 체중
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