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31
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62.6 kg
지금까지 감소한: 13.1 kg.
남은양: 7.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 08월 23일:
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1956 kcal
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지방: 68.44g | 단백질: 70.59g | 탄수화물: 283.21g.
아침 식사: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Clif Bar Mini - Chocolate Chip, Coca-Cola Diet Coke Caffeine Free (Can). 점심 식사: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Coca-Cola Diet Coke Caffeine Free (Can), smart ones smart ones mini cheeseburger, Green Giant Valley Fresh Steamers Broccoli Cuts. 저녁 식사: Root Beer, Hershey's Milk Chocolate Bar, Cheese Pizza, El Monterey Chicken & Cheese Grilled Quesadillas. 간식/기타: Deer Park Natural Spring Water (Bottle), Wheaties Wheaties fuel energy bar, Deer Park Natural Spring Water (Bottle), Bananas , Deer Park Natural Spring Water (Bottle). 더보기
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주 5.1 kg 감소하기
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