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Let's do this! New body in the making. Day 1 of the new me. I cannot be confident in this body. I can not wear nicer clothes. I can not motivate others. I am tired. I am irritated. I do not love myself. It influences my marriage and my kids. NO MORE!
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81.5 kg
지금까지 감소한: 0 kg.
남은양: 16 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 8일:
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1047 kcal
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지방: 32.66g | 단백질: 74.56g | 탄수화물: 120.37g.
아침 식사: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. 점심 식사: Cooked Green Cabbage, Basmati Rice (Cooked), Fry's Vegetarian Vegetarian Chicken-Style Nuggets. 저녁 식사: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. 간식/기타: Herbalife Pro-Core, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Jacobs Instant Coffee, Clover Full Cream Fresh Milk. 더보기
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