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a06TBIA17.9%
jr0,pu00,core0,crow0,HdS0,plk0,Sq00,Pl0
MAX 165.78lb 5%fat (157.49 FFM+8.29 Fat)
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70.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 6일:
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1757 kcal
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지방: 92.15g | 단백질: 109.46g | 탄수화물: 129.25g.
아침 식사: Almonds , Granny Smith Apples, Aurora Natural Raw Brazil Nuts, Zucchini , King Oscar Sardines in Extra Virgin Olive Oil, Frozen Fruit Cocktail or Mix, Califia Farms Chocolate Coconut Almond Milk, Driven By Ambition Vegan Protein, Nutrahouse Fish Oil Omega-3, Bananas , Driven By Ambition Vegan Protein, Califia Farms Chocolate Coconut Almond Milk, Mixed Salad Greens, Perdue Simply Smart Organics Lightly Breaded Chicken Breast Chunks, Macadamia Nuts, Hummingbar Pumpkin Seed & Spice Hemp Bar, Cauliflower, Water. 더보기
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주 0.3 kg 감소하기
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