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Inflammation
Took Lasix and Potassium
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87.4 kg
지금까지 감소한: 6.1 kg.
남은양: 14.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 5일:
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1202 kcal
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지방: 29.84g | 단백질: 68.20g | 탄수화물: 177.50g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 저녁 식사: Green Giant Whole Kernel Sweet Corn, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Steamed or Boiled Shrimp. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 4.4 kg 증가하기
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